For those struggling with substance abuse, the holidays are known to be stressful and testing of one's sobriety. Setting sobriety resolutions for the coming year can be a great way to kick-start, or keep yourself moving toward your recovery. New Year's resolutions can be an effective way to bring new, productive habits into your life. However, it’s necessary to set goals that are attainable and to spend time figuring out the necessary steps to take in order to reach those goals. Think of short-term goals for attaining long-term sobriety. Not only will it help you be productive every day, but it will also make the goals feel more achievable. Here are 5 sobriety resolutions that can help you make this year better than the last: Journaling Dedicate a few days a week to sit down and write whatever thoughts or emotions come up. There are multiple types of journaling such as Goal orientated journaling write down a goal you have and then write a well-thought-out plan (in bullet for